Working together, we will discuss
We can set and meet the goals of ALL the athletes, ranging from beginners or elite Ironman competitors. You will become a more efficient swimmer in the pool and open water while conserving valuable energy for the bike/run portion of your event.
Open Water Swim has elements that are different from the pool. You will encounter fluctuating air and water currents, visibility issues, and other swimmers.
1 - 1 Open Water Swim coaching will cover wet-suit, anxiety tactics, swimming straight, sighting, drafting, water entry/exit, safety issues, and race strategies based on your abilities.
1 - 1 Open Water Swim coaching is essential for any triathlete, especially if you have zero or limited open-water swim experience; the swim is often the most dangerous phase of your triathlon.
News10 Albany SERRAGO'S SWIMMERS INTERVIEW AND NEWS STORY,